Alternative Hormone Replacement Therapy: Natural, Integrative, and Personalized Approaches to Hormonal Balance
Hormones influence nearly every major system in the human body. They help regulate metabolism, mood, reproduction, sleep, appetite, bone density, sexual function, and energy levels. When hormone levels shift significantly, whether due to menopause, perimenopause, andropause, thyroid imbalance, stress, aging, or certain medical conditions, the effects can be wide-ranging and disruptive. Conventional hormone replacement therapy,…